Transform Your Life with Blue Forge Nutrition

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Lifestyle coaching is for people who want to look or feel better, have more energy, be able to play with their kids or grandkids, have their clothes fit better, feel more confident, improve their health markers or simply get into shape for a vacation/wedding/summertime, or any other reason.

I have spent the past 25 years learning how to make this a lifestyle.  I have developed strategies that allow people to get into shape and stay in shape for life.  It's a lot simpler than you've been led to believe!

Schedule a free lifestyle consultation with me so we can help you start transforming your life. We'll discuss your goals and develop a plan to help you achieve them in a way that fits YOUR life.

Want to learn how to make bodybuilding and fitness a lifestyle?  I've been doing it for 25 years.  During that time, I've developed strategies that allow you to stay in shape without letting it consume your entire life.  Contrary to popular belief, it's actually very simple.  My plans are based on properly structured training principles and simple, effective nutrition.  That's all you need!  

Have plans to compete in the future?  I can assist you in reaching those goals.  Whether it's open bodybuilding, classic physique, figure, bikini or any other class, I can help you bring your best.  

Whether you're coming off of a prep and struggling to transition back to regular life, need to properly reverse diet so you don't lose what you've worked so hard to build or want to take that opportunity to make improvements, I can help you.  Lot's of people struggle to find their groove post contest.  Sometimes all you need is the proper guidance.

Want to look like a bodybuilder/fitness competitor but don't have aspirations to compete?  If there's one thing I've learned over the past 25 years, it's how to make this a lifestyle.

Already in decent shape and want to take it to the next level?  I can help you set new goals and reach them!