Hi, My Name is Liam Rooney. I'm a Certified Nutritionist, Personal Trainer, First Responder and a dad with over 20 years of experience in bodybuilding/fitness and over a decade of getting people into shape.
Coaching includes nutrition and workout programs, weekly accountability check ins, unlimited communication via email and all necessary adjustments to your plan to keep you progressing as we go.
I believe that proper nutrition and regular exercise must be done in a way that fits your life. This guarantees your greatest chance of success. Whether you're looking to tone up or make this a lifestyle, it must be sustainable. I have developed strategies over the past two decades that make getting into shape very simple and sustaina
I believe that proper nutrition and regular exercise must be done in a way that fits your life. This guarantees your greatest chance of success. Whether you're looking to tone up or make this a lifestyle, it must be sustainable. I have developed strategies over the past two decades that make getting into shape very simple and sustainable. Interested in becoming a client? Click the link above or request a free consultation.
Want to talk first and see if working with a nutrition coach is for you? I can speak with you via email or video chat.
Your first month costs $195. This includes your first month of coaching as well as the time invested in setting up your custom plan. I want you to have the greatest chance of success so we will need to talk first about your schedule, your goals and the changes that need to be made to your current lifestyle so you can have the greatest chance of success.
After the first month, coaching costs $150 per month. This can be paid monthly, prepaid several months in advance or set up as recurring payments on your credit card. It's up to you!
To get started or request a free consultation, click the link at the top of the page, email me at BlueForgeNutrition@gmail.com or send me a DM on Instagram @ blueforgenutritionllc.